Friday, June 20, 2014

2 year anniversary!

Dear Meagan,

Yesterday marks the two year anniversary of this blog!  I hope it has been encouraging and helpful to you, it definitely has been for me- as I feel I can be there for you a little bit more even though I don't live next door. I will support and be there for you whether you like it or not for as long as we live and beyond that. I'll never give up on you, I'll never let you feel incompetent, I'll never let you doubt yourself. I will always encourage you, I will always build you up, and I will always help you focus on your incredible strengths. Your journey has been a crazy and inspiring one. One day we will be in heaven, looking over your life and be amazed at some of the surprisingly positive ways your tumor changed all of our lives.  I know there is only so much that I can say, having not gone through what you have. I found an inspiring blog of a woman with re-current brain tumors (tear) that I thought you might be interested in looking at.

http://www.virtualtrials.com/survivecheryl.cfm

Here is her most recent post:

Update 1/25/2014

 I feel like I can breathe again. On January 13th, 2014, I had my last MRI and got good news. The tiny 4mm "thing" that showed up this last August, looked the same. It consistently looked the same on my MRIs this past September, November, and now January, 2014.
 My neuro-oncologist in the past thought is was likely the GBM back again, but since it has not changed over the last five months, he now thinks it is just a cluster of arteries. Over time, radiation often causes "vessels" to weaken and break down; in response our brains can try to "fix" it by growing new tiny arteries around the damage.
 So at this point, we are moving ahead thinking it is NOT recurrence #5. GOOD NEWS! Again, wow, I can relax (a little) and breathe again. I will get my next MRI in April, 2014. Three months! That is the longest time I have had between MRIs in a long time.
 It is amazing that how you "feel" can change overnight. As the MRI drew closer, I began feeling more like a cancer patient, depressed, stressed, weak, fatigued, like life was so limited. Then I got good MRI news and I felt like a new person. This morning I woke up with energy like I could do anything. It is hard to describe the difference, but it is like from death to life!
 It is so scary how much power our "thoughts" can have over how we feel. I know this from my experience, but I still can't control it well. I need to keep telling myself over and over again, when I am having a "hard" time, that it can (will !!!) get better. It's crazy how I can go from feeling like curling up on the couch and rotting away, to the next day feeling like I could run a marathon! Talk about an emotional roller coaster ride.
 And for me, this "hard" time lasted 5 months, since getting questionable MRI news this past August. Talk about being "traumatized". My heart goes out to you other brain tumor patients and caregivers going through the same struggle. It's not easy. But please hold on there, when you are having a hard day (or months!). It can get better! Keep telling yourself that over and over (like I try to do myself!).
 I will continue doing the same things – alternative treatments. Taking the many supplements each day and eating organic. I followed the Ketogenic diet for 2 months, but it was too hard for me. So now I am following the "Paleo" diet, low on carbohydrates, but you can eat more veggies and fruits. And one day a week, I am letting myself eat the "bad" stuff (high carbs). So I can have popcorn at a movie; or bread at a restaurant! But only one day a week! (well, I am bad when on vacations).
 I had been on the DCA for over 2 months, but went off of it when my feet started to get numb. I love backpacking so do not want numb feet! So I started taking Metformin a couple weeks ago instead. Only 250 mg a day at this point; I may go up to 500 mg (I know of some cancer patient taking 1,000 mg+ a day). There is more research out there on how it helps fight cancer, so I will stick with it!
 I am also continuing to take the medical marijuana. I hate the stoned feeling the THC cannabis makes me feel, so I am only taking the CBD cannabis. I take about 0.1 gram each night at 8 pm and it helps me relax in the evening and sleep like a rock at night. There is more and more research showing how it helps fight brain cancer too!!!
 I will keep exercising five days a week, sleeping 8+ hours each night, simplifying life to reduce stress, and giving it all over to God who is the foundation of my peace, HOPE and joy.

 And just as all my brain tumor friends, I will continue to live from MRI to MRI. Hoping that we will all get some good MRI news in 2014.







I think we can learn a lot from her Meaggy! Good nutrition, excercise, enough sleep, enjoying life, and G-O-D, are the answer here. (To bad the medical marijuana thing is actually not good for your specific case lol). Keep that in mind and keep on keeping on... always remembering that brain injury recovery is not counted in hours or days or months, but in years. You are amazing chica, I'm proud of you, and I love you!


XOXO,

Brooke

Friday, June 13, 2014

The Good Life

Dear Meagan,

So last week I got to visit your apartment and all I can say is: "You lucky B****!!!" ;) Your place is amazing- I am in LOVE with it.  The kitchen is super cute and your walk-in closet/half bath is perfecto! AND being right on the water, what the heck. Mom may be living vicariously through you because you live on a lake. Almost everyone I know wants to live on a lake, that is so amazing! Chris seems like a great roomie too- I'm so glad it all worked out :) Even Fiona is loving the new place!

Glad you are keeping your job at Busch's too and still looking for another to supplement it.  I know that you have your heart set on waitressing because that's what you were doing when you had your surgeries, but it may be ok to look at other opportunities as well :) Maybe at a dry cleaners or as a beer cart girl- woo hoo lol. Either way- you are doing great right now and you are really showing your 'dis'ability who is boss!

Considering you are COOKING for yourself now (big girl! lol), I figured I would share this recipe with you, it's healthy and not to complicated. I modified it from  http://www.thecomfortofcooking.com/2012/04/chicken-fajita-pizza.html

 Fajita Pizza

YIELD: Serves 4-6

INGREDIENTS:


1/2 packet taco seasoning
1 refrigerated whole grain pizza crust (you can find it by refrigerated cinnamon rolls at grocery store)
2 cups chunky-style salsa
2 cups (8 oz.) Reduced fat mexican cheese
1/2 cup chopped red bell pepper
1 15 oz. can black beans, drained
1/2 red onion, cut into thin slices
2 Tbsp. sliced green onion or minced cilantro
Sour cream, optional


DIRECTIONS:


Place crust on baking sheet or pizza pan. Pre-bake crust 8 minutes at 400 degrees F (or follow package instructions if different). After the 8 minutes- Spread salsa over crust; top with cheese, bell pepper, black beans and red onion. Sprinkle with taco seasoning. Bake an additional 6-10 minutes, or until cheese is melted. Sprinkle with green onions or cilantro. Serve with sour cream, if desired.
Enjoy!

Perhaps you can make this for you and the roomie ;) You will have leftovers too!  Jeff and I also like to top it with avocado if you're into that sorta thing.

Anyway I love you and I'm super proud of you and the steps you are taking to be independent. Keep staying active in your groups because I know you will continue to inspire others just as you have inspired me :)

XOXO,

Brooke

Friday, May 16, 2014

Exciting Things

Dear Meagan,

So many exciting things are going on in your life right now! You seem to be doing well with your job and you are finally getting your new apartment (pending the roommate search lol). Woooo hoooooo! I just got a chance to check out the apartments online- and they look VERY nice. I can't wait to come visit and we can walk to downtown and hit the shops!

I heard you had to drop summer classes- WHICH IS OK! I don't know many people who still get or go for a degree after a brain injury so just the thought of classes is incredible :) School will be a slower process for you, or maybe something you do later in life like Grandma did! We will see- just stay positive and know that we're all proud of you :)

ANNNDDD you get to come visit me next weekend! Which is probably the best of all- we will defs go to the dairy store and hopefully the pool if it's nice. We also live right by some pretty sweet tennis courts that we can go visit!

Keep trucking girl! Keep supporting your brain tumor survivors and living the good life :) Your resilience is amazing and no doubt an act of God- so use it!

I Love You!

XOXO,

Brooke

Wednesday, April 23, 2014

Deutsch Final!

Dear Meagan,





GOOD LUCK ON YOUR GERMAN FINAL TODAY SISSY! You are a rock star and you are going to ace it! #Wirsprechendeutsch!

XOXO,

Brooke

Thursday, March 27, 2014

For your next rainy day...

Dear Meagan,

'You'll be ok' by A Great Big World :)

You'll be okay
You'll be okay
The sun will rise
To better days

And change will come
It's on it's way
Just close your eyes
And let it rain

'Cause you're never alone
I will always be there
You just carry on
You will understand

You'll be okay
You'll be okay
Just look inside
You know the way

Let it go
Fly away
And say goodbye
To yesterday

'Cause you're never alone
And I will always be there
You just carry on
You will understand

And I will be strong
When love is gone
I'll carry on...

You'll be okay
You'll be okay
The sun will rise
To better days

You'll be okay
You'll be okay
Just close your eyes
And let it rain

When you need it the most
And all you've got is a prayer
You must carry on
You will understand
You will understand
You will understand

You'll be okay
You'll be okay
You'll be okay.

Just keep this one in your back pocket. Love you schwester :)

XOXO,

Brooke

Thursday, March 20, 2014

Running, Nuns, & German... Oh My!

Dear Meagan,

So I heard this new neural chiropractor has been working wonders for you! That is awesome, keep it up girl- I am so pumped you are feeling better and can not WAIT to go on a run with you this Summer!  You also started your new position as a sampler, wooo hoooo! Hopefully you are getting a little bit more 'human-interaction' than you did leveling... I'm sure you are giving all your customers that big Sutherland smile ;)  All seems to be going well in the world of Meagan (awesome-ness). And I am so excited that you are hanging out with Sister Carmela- I am sure she has lots of great insight for you! Make sure to learn as much as you can from her. And please don't corrupt her! Haha- no swearing in front of Nuns or watching Teen Mom... sometimes we gotta show a little discretion, don't want to scare the woman out. So make sure to put on your 'best' behavior and act like a lady- lady :)

Keep it up with the German class too chica! I hope you got a chance to talk to your German professor about being a TA for her in the future or maybe a tutor for students who are struggling in the class. To be a teacher or a tutor though you have to be on top of your stuff... don't wait until the last minute to complete homework/study- if you do that it won't be your best quality work, that's for certain :)

Love you, keep up the awesome-ness and I will see you in two weeks for Amanda's fashion show in Ann Arbor, fancy :)

XOXO,

Brooke

Monday, March 3, 2014

Spiritual Gifts 101

Dear Meagan,

"Follow the way of love and eagerly desire gifts of the Spirit, especially prophecy." 1 Corinthians 14:1

Spiritual gifts are giving to us by God... they are gifts that we posses and they are intended to be used in the church :)

Below is a link to help you determine what your spiritual gifts are:

http://www.spiritualgiftstest.com/test/youth

Below is a list of the spiritual gifts from spiritualgiftstest.com... The spiritual gifts listed below are found in three passages: Romans 12:6-81 Corinthians 12:8-10;28-30, and Ephesians 4:11
Knowledge
Leadership
Mercy
Evangelism
Pastor/Shepherd
Prophecy
GivingServing/Ministering
HealingTeaching
Interpretation of
Tongues
Tongues
Wisdom

The next step is simply to pray about your gifts in order to understand them.  Then, put them to use! "He who buries his talent is making a grave mistake." Find a way to get involved at church utilizing you gifts! I am trying to implement this more in my own life so I can be your accountability partner if you would like :)

You have been through a lot, which means your gifts could be very useful to others!

I love you and I love watching your 'overcomer' story unfold day by day! Get it girl!

XOXO,

Brooke